The privilege of a lifetime is to become who you truly are !

Carl Jung

Do you know where you are going or does it feel that life is running away with you?
Have you ever felt the need to relax and refresh, not just going on holiday but something deeper?

How would you feel if you could learn a few simple steps to relax the mind and have a deep experience of peace?

Daily Thought

Thought for today

Exercise and Diet

Unhealthy lifestyles are rooted in the mind and seeded in the soul. The spiritual exercise of the mind involves taking the mind out of the physical body and to the subtle, angelic body of light and then to our state of being a soul – a sentient point of light and power.

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